April 2013
1 post
March 2013
16 posts
The feeling of dripping sweat and earning your shower.
DAY 1 NO PIZZA MARCH
MARCH 1ST | DAY ONE
lets fucking do this!!! Today I’ll do cardio (did workout last day) and basic squats and abs. Tomorrow will be different.
Today’s meal plan:
Pre - orange
Post breaky - oatmeal and apple w/ pnut butter
Lunch - go shopping for salad fixings
+ quinoa
Dinner - @work roasted veg, bring some tofu or veggie ground
SNACKS: oranges, buy some nuts, apples
your good to go babe!
good luck
Avenue de mes rêves: Victoria's Secret Workouts! From Pop Pilates and VS! →
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Pop Pilates
- Victoria’s Secret Angel Arm Slimming Workout
http://www.youtube.com/watch?v=x8rUKK8E19k -
- Victoria’s Secret Model Ab Workout
http://www.youtube.com/watch?v=tZoR7YKqIe8
- Victoria’s Secret Bombshell Butt Workout
http://www.youtube.com/watch?v=xsrCv3OktCs
- Victoria’s…
The Rill Rill: The victoria secret model’s workouts, healthy eating and body... →
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The victoria secret model’s workouts, healthy eating and body tips.
You know what I love about the Victoria secret models, they’re healthy. They don’t look underweight or overweight, they’re fit, and you can see their hard work by their defined muscles, especially their legs. I think…
